Tag Archives: weight lifting

Does Weightlifting Cause Gerd Symptoms?

via livestrong.com Looks like after this morning’s barfing episode after my Jackie Warner Xtreme Time Saver routine, the vigorous weight lifting is off the table. Nothing like a little bile early in the morning to start the day off right. I think I’ll stick to running and bicycling and a little old school weight lifting. [...]

Chik’n Qorn Chowder

As you may know from reading my blog I generally try to stay physically fit. I enjoy running and weight lifting and eating a healthy plant-based diet. I get plenty of nutrients from my food because my workouts are pretty moderate. My husband on the other hand has been doing P90x. With a workout this [...]

Getting Fit

If you know me personally or follow my tweets, then you likely know that I’m an active gal. I enjoy snowboarding, downhill mountain biking, yoga, gardening, cooking and a variety of other activities (too many to name). Unfortunately now that I am over 30 (sssh, don’t tell anyone) my metabolism seems to have begun its [...]

 
RT @TreeHugger: Less men are willing to go #vegetarian and a new study says it's because they think it's less macho. http://t.co/bRcPxh5J6 hours ago