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	<title>I could sew do that! &#187; recipe</title>
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	<link>http://icouldsewdothat.com</link>
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		<title>Chik&#8217;n Qorn Chowder</title>
		<link>http://icouldsewdothat.com/archives/827?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chikn-qorn-chowder</link>
		<comments>http://icouldsewdothat.com/archives/827#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:16:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[mycoprotein]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Qorn]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=827</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/827' addthis:title='Chik&#8217;n Qorn Chowder '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>As you may know from reading my blog I generally try to stay physically fit. I enjoy running and weight lifting and eating a healthy plant-based diet. I get plenty of nutrients from my food because my workouts are pretty moderate. My husband on the other hand has been doing P90x. With a workout this [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/827' addthis:title='Chik&#8217;n Qorn Chowder ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		</item>
		<item>
		<title>PunchFork: Recipes made beautiful and easy</title>
		<link>http://icouldsewdothat.com/archives/693?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=punchfork-recipes-made-beautiful-and-easy</link>
		<comments>http://icouldsewdothat.com/archives/693#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:56:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Website]]></category>
		<category><![CDATA[101 cookbooks]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Epicurious]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[punchfork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Serious Eats]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[The Kitchn]]></category>
		<category><![CDATA[The Pioneer Woman]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=693</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/693' addthis:title='PunchFork: Recipes made beautiful and easy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I love the internet for many reasons, but one of my very favorites is the access to an impossible number of recipes, often with user reviews and pictures so that I know that even I can do it. This has meant countless apps, blogs, feeds and searching to get just the recipes that I want. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/693' addthis:title='PunchFork: Recipes made beautiful and easy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Cleaning Time Again: DIY Natural All-Purpose Cleaner Recipes</title>
		<link>http://icouldsewdothat.com/archives/589?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diy-natural-all-purpose-cleaner-recipe</link>
		<comments>http://icouldsewdothat.com/archives/589#comments</comments>
		<pubDate>Fri, 04 Mar 2011 19:13:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=589</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/589' addthis:title='Spring Cleaning Time Again: DIY Natural All-Purpose Cleaner Recipes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>This weekend is spring cleaning time again around my house.  As you may have read in previous posts I try to use inexpensive, effective and natural cleaners wherever possible. I swear by vinegar for cleaning counter tops, stainless steel and cutting boards, but when it comes to all purpose cleaners for bathrooms, floors, etc. I [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/589' addthis:title='Spring Cleaning Time Again: DIY Natural All-Purpose Cleaner Recipes ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The &#8216;Buch is in the Bottle!</title>
		<link>http://icouldsewdothat.com/archives/555?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-buch-is-in-the-bottle</link>
		<comments>http://icouldsewdothat.com/archives/555#comments</comments>
		<pubDate>Mon, 31 Jan 2011 21:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition and Supplements]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Baltimore City]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Pub Dog]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[SCOBY]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=555</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/555' addthis:title='The &#8216;Buch is in the Bottle! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Good news! As a follow-up to my previous post &#8220;The &#8216;Buch is On!&#8221; I can say that it appears to have been a successful experiment. I finally had a thin, white, filmy pancake looking SCOBY grow on top of my tea brew. It looked like kombucha, it smelled like kombucha, so I called it done. I [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/555' addthis:title='The &#8216;Buch is in the Bottle! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavy Metal Vegan Cooking: Rock out with Seitan!</title>
		<link>http://icouldsewdothat.com/archives/551?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heavy-metal-vegan-cooking-rock-out-with-seitan</link>
		<comments>http://icouldsewdothat.com/archives/551#comments</comments>
		<pubDate>Thu, 27 Jan 2011 04:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=551</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/551' addthis:title='Heavy Metal Vegan Cooking: Rock out with Seitan! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>As you may know from reading my blog my mother is a Vegan. She made the switch a few years ago in response to high cholesterol. Rather than take medication daily, she decided to alter her diet and lifestyle. I&#8217;ve always dabbled in healthy eating, mixing in both vegan and vegetarian cuisine, but claiming neither [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/551' addthis:title='Heavy Metal Vegan Cooking: Rock out with Seitan! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>My Favorite App: Mark Bittman&#8217;s &#8220;How to Cook Everything&#8221;</title>
		<link>http://icouldsewdothat.com/archives/463?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-favorite-app-mark-bittmans-how-to-cook-everything</link>
		<comments>http://icouldsewdothat.com/archives/463#comments</comments>
		<pubDate>Tue, 19 Oct 2010 15:12:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Mark Bittman]]></category>
		<category><![CDATA[nifty gadgets]]></category>
		<category><![CDATA[product review]]></category>
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		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=463</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/463' addthis:title='My Favorite App: Mark Bittman&#8217;s &#8220;How to Cook Everything&#8221; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Earlier this summer I finally upgraded my ancient cell phone after it finally stopped charging and couldn&#8217;t be repaired. As you may know from previous posts I jumped on the iPhone bandwagon, and I&#8217;m glad that I did. I&#8217;ve found a lot of really useful, fun and entertaining apps, but my current favorite is Mark Bittman&#8217;s [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/463' addthis:title='My Favorite App: Mark Bittman&#8217;s &#8220;How to Cook Everything&#8221; ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza Party Leftovers + Polenta = Yummy!</title>
		<link>http://icouldsewdothat.com/archives/447?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pizza-party-leftovers-polenta-yummy</link>
		<comments>http://icouldsewdothat.com/archives/447#comments</comments>
		<pubDate>Tue, 21 Sep 2010 15:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=447</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/447' addthis:title='Pizza Party Leftovers + Polenta = Yummy! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>So, if you decide to use my earlier posted pizza recipe for your next pizza party, you are likely to have a few leftovers.  If you take those leftovers and mix them with prepared polenta, you can end up with something really, really tasty.  Here&#8217;s what to do: Use a pre-cooked roll of polenta and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/447' addthis:title='Pizza Party Leftovers + Polenta = Yummy! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegetarian Buffalo Chicken Sandwhich</title>
		<link>http://icouldsewdothat.com/archives/430?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegetarian-buffalo-chicken-sandwhich</link>
		<comments>http://icouldsewdothat.com/archives/430#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:42:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[MorningStar Farms]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sandwhich]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=430</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/430' addthis:title='Vegetarian Buffalo Chicken Sandwhich '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I made this tasty buffalo chicken sandwhich for lunch twice in the past month and wanted to share the recipe. It&#8217;s quick and easy and a big hit with the family. Note that it is vegetarian, not vegan and does include dairy. Here&#8217;s what you&#8217;ll need to make it: 1 bun or 2 slices of [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/430' addthis:title='Vegetarian Buffalo Chicken Sandwhich ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Extend Your Dinner with a Quick, One-Pot Miso Soup</title>
		<link>http://icouldsewdothat.com/archives/412?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=extend-your-dinner-with-a-quick-one-pot-miso-soup</link>
		<comments>http://icouldsewdothat.com/archives/412#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:49:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[napa cabbage]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=412</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/412' addthis:title='Extend Your Dinner with a Quick, One-Pot Miso Soup '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I was whipping up a quick dinner, baked tofu with soba noodles and bok choy, when we had an unexpected guest for dinner. My noodle dish is only really big enough for the three of us, despite the fact that it says serves four. So, I whipped up a quick post of miso soup to [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/412' addthis:title='Extend Your Dinner with a Quick, One-Pot Miso Soup ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Forbidden Rice or Why I Have Blackish-Purple Teeth Today</title>
		<link>http://icouldsewdothat.com/archives/324?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=forbidden-rice-or-why-i-have-blackish-purple-teeth-today</link>
		<comments>http://icouldsewdothat.com/archives/324#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>

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		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/324' addthis:title='Forbidden Rice or Why I Have Blackish-Purple Teeth Today '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>While my family hasn&#8217;t gone fully vegan or even vegetarian yet, we do eat that way most of the time. As a result, we have begun to incorporate new and interesting ingredients to keep things fun, new and flavorful. I&#8217;ll be blogging about ingredients that are new to my cooking repertoire, the nutritional information and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/324' addthis:title='Forbidden Rice or Why I Have Blackish-Purple Teeth Today ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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