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	<title>I could sew do that! &#187; natural</title>
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	<link>http://icouldsewdothat.com</link>
	<description>Spend less, live more.</description>
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		<title>Of ACV and POD</title>
		<link>http://icouldsewdothat.com/archives/427</link>
		<comments>http://icouldsewdothat.com/archives/427#comments</comments>
		<pubDate>Tue, 31 Aug 2010 18:33:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[apple cider vinegar]]></category>
		<category><![CDATA[astringent]]></category>
		<category><![CDATA[balancing]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[Dermatologist]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eczema]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[perioral dermatitis]]></category>
		<category><![CDATA[prednisone]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[steroids]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[yeast]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=427</guid>
		<description><![CDATA[Where to begin, well&#8230;first, this is not an article about that band from the 90&#8242;s, it&#8217;s about Perioral Dermatitis (POD) and the homemade remedy that finally worked, Apple Cider Vinegar (ACV). Next, you may find yourself asking, &#8220;What is Perioral Dermatits&#8220;? Well, to summarize, dermatologists don&#8217;t know exactly what causes it, although they do have a [...]]]></description>
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		<item>
		<title>Bio-couture: The Future of Fashion?</title>
		<link>http://icouldsewdothat.com/archives/410</link>
		<comments>http://icouldsewdothat.com/archives/410#comments</comments>
		<pubDate>Tue, 13 Jul 2010 14:50:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Events]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Website]]></category>
		<category><![CDATA[biocomposite]]></category>
		<category><![CDATA[BioCouture]]></category>
		<category><![CDATA[biofiber]]></category>
		<category><![CDATA[Cellucomp]]></category>
		<category><![CDATA[Curran]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[London Science Museum]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Trash Fashion]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=410</guid>
		<description><![CDATA[I stumbled upon a link to the BioCouture research project and was intrigued by what I found there. From what I&#8217;ve found by looking through the various photos on the website is that the goal is to radically change the clothing industry to address the ecological impact and the sustainability of fashion in the future. [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Dr. Bronner&#8217;s Magic Soap</title>
		<link>http://icouldsewdothat.com/archives/363</link>
		<comments>http://icouldsewdothat.com/archives/363#comments</comments>
		<pubDate>Mon, 26 Apr 2010 16:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cruelty free]]></category>
		<category><![CDATA[Dr. Bronner's]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[hemp oil]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[jojoba oil]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-comedogenic]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[recycled]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=363</guid>
		<description><![CDATA[Firstly, Dr. Bronner&#8217;s is celebrating their 60th anniversary! They&#8217;ve been making soap for a really long time, which means it must be good. I first learned of Dr. Bronner&#8217;s Magic soap some time ago, but I&#8217;m a bit embarrassed to say that I hadn&#8217;t actually tried it unitl recently. I think that in talking with [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>What&#8217;s So Great About This Greek Yogurt Anyway?</title>
		<link>http://icouldsewdothat.com/archives/359</link>
		<comments>http://icouldsewdothat.com/archives/359#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:22:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition and Supplements]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-fat]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=359</guid>
		<description><![CDATA[My first exposure to eating Greek yogurt for breakfast came from my friend and coworker who swears by the stuff.  As a person with a laundry list of gastrointestinal issues I&#8217;m no stranger to yogurt due to the probiotic content. I&#8217;ve used plain fat-free yogurt in sauces for some time, but I&#8217;ve never really learned [...]]]></description>
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		<title>It&#8217;s Flip-Flop Time People!</title>
		<link>http://icouldsewdothat.com/archives/353</link>
		<comments>http://icouldsewdothat.com/archives/353#comments</comments>
		<pubDate>Fri, 16 Apr 2010 17:38:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[biodegradeable]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[flippy-floppies]]></category>
		<category><![CDATA[Greenprint]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural rubber]]></category>
		<category><![CDATA[Non-petroleum EVA foam]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[Roxy]]></category>
		<category><![CDATA[water-based glue]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=353</guid>
		<description><![CDATA[I&#8217;m so excited; it&#8217;s my favorite time of year. I love, love, love wearing flip-flops. Unfortunately the pair I have on today were frequently abused by my daughter last year and now the rubber thong pops out while I&#8217;m walking which is annoying at best, and dangerous at worst. So..it&#8217;s flip-flop shopping time. I&#8217;ll relegate [...]]]></description>
		<wfw:commentRss>http://icouldsewdothat.com/archives/353/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Forbidden Rice or Why I Have Blackish-Purple Teeth Today</title>
		<link>http://icouldsewdothat.com/archives/324</link>
		<comments>http://icouldsewdothat.com/archives/324#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=324</guid>
		<description><![CDATA[While my family hasn&#8217;t gone fully vegan or even vegetarian yet, we do eat that way most of the time. As a result, we have begun to incorporate new and interesting ingredients to keep things fun, new and flavorful. I&#8217;ll be blogging about ingredients that are new to my cooking repertoire, the nutritional information and [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Recessionista Beauty Secrets</title>
		<link>http://icouldsewdothat.com/archives/307</link>
		<comments>http://icouldsewdothat.com/archives/307#comments</comments>
		<pubDate>Mon, 22 Feb 2010 21:45:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=307</guid>
		<description><![CDATA[For those of you who have read my blog before you have likely read that I have issues with my complexion; it&#8217;s combination and acne-prone (ie, expensive to take care of). Over the last two years I have been working to reduce the number of products I use and looking for inexpensive, natural options to [...]]]></description>
		<wfw:commentRss>http://icouldsewdothat.com/archives/307/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>A New Staple Cookbook: The Vegetarian Meat and Potatoes Cookbook</title>
		<link>http://icouldsewdothat.com/archives/298</link>
		<comments>http://icouldsewdothat.com/archives/298#comments</comments>
		<pubDate>Tue, 02 Feb 2010 05:23:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[books]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=298</guid>
		<description><![CDATA[I&#8217;ve been looking to expand my cookbook selection and was lucky enough to stumble upon this little gem, The Vegetarian Meat and Potatoes Cookbook by Robin Robertson. The title appealed to me because my family isn&#8217;t fully vegetarian, but we do eat mostly vegetarian meals. By that I mean, that I cook vegetarian/vegan options on [...]]]></description>
		<wfw:commentRss>http://icouldsewdothat.com/archives/298/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Crockpot Mushroom, Wild Rice, Lima Bean Soup</title>
		<link>http://icouldsewdothat.com/archives/272</link>
		<comments>http://icouldsewdothat.com/archives/272#comments</comments>
		<pubDate>Tue, 05 Jan 2010 17:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=272</guid>
		<description><![CDATA[This recipe has been modified from the original Butterbean Soup with Portabellas and Wild Rice to use the items I had in my pantry and give it a bit more flavor because I found the original to be a bit bland.  While my recipe is no longer fat-free thanks to the addition of a bit [...]]]></description>
		<wfw:commentRss>http://icouldsewdothat.com/archives/272/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Your Swiffer Mop but Hate the Waste?</title>
		<link>http://icouldsewdothat.com/archives/267</link>
		<comments>http://icouldsewdothat.com/archives/267#comments</comments>
		<pubDate>Sun, 03 Jan 2010 16:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Instructables]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recycle]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=267</guid>
		<description><![CDATA[Ah, the new year. I enjoyed celebrating the coming of 2010 with friends and family in my home with lots of snacks and libations. Unfortunately I now have to begin the dreaded clean-up. Fortunately, I purchased my Swiffer Wet Jet many moons ago and use it weekly. I love my Swiffer because it is easy [...]]]></description>
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		<slash:comments>0</slash:comments>
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