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	<title>I could sew do that! &#187; ingredients</title>
	<atom:link href="http://icouldsewdothat.com/archives/tag/ingredients/feed" rel="self" type="application/rss+xml" />
	<link>http://icouldsewdothat.com</link>
	<description>Spend less, live more.</description>
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		<title>Chik&#8217;n Qorn Chowder</title>
		<link>http://icouldsewdothat.com/archives/827?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chikn-qorn-chowder</link>
		<comments>http://icouldsewdothat.com/archives/827#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:16:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[mycoprotein]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Qorn]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=827</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/827' addthis:title='Chik&#8217;n Qorn Chowder '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>As you may know from reading my blog I generally try to stay physically fit. I enjoy running and weight lifting and eating a healthy plant-based diet. I get plenty of nutrients from my food because my workouts are pretty moderate. My husband on the other hand has been doing P90x. With a workout this [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/827' addthis:title='Chik&#8217;n Qorn Chowder ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PunchFork: Recipes made beautiful and easy</title>
		<link>http://icouldsewdothat.com/archives/693?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=punchfork-recipes-made-beautiful-and-easy</link>
		<comments>http://icouldsewdothat.com/archives/693#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:56:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Website]]></category>
		<category><![CDATA[101 cookbooks]]></category>
		<category><![CDATA[blogging]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Epicurious]]></category>
		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[punchfork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Serious Eats]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[The Kitchn]]></category>
		<category><![CDATA[The Pioneer Woman]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=693</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/693' addthis:title='PunchFork: Recipes made beautiful and easy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I love the internet for many reasons, but one of my very favorites is the access to an impossible number of recipes, often with user reviews and pictures so that I know that even I can do it. This has meant countless apps, blogs, feeds and searching to get just the recipes that I want. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/693' addthis:title='PunchFork: Recipes made beautiful and easy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bad Cupcake!</title>
		<link>http://icouldsewdothat.com/archives/647?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=bad-cupcake</link>
		<comments>http://icouldsewdothat.com/archives/647#comments</comments>
		<pubDate>Fri, 29 Apr 2011 14:52:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hfcs]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=647</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/647' addthis:title='Bad Cupcake! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I like to fancy myself a pretty healthy person. I try to eat well (as close to vegan as I can muster), I exercise (not as often as I should, but I do), I gave up smoking and I meditate. I am currently following the Mahayana Buddhist path which encourages a healthy lifestyle and finding [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/647' addthis:title='Bad Cupcake! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Better Oats = Better Breakfast</title>
		<link>http://icouldsewdothat.com/archives/606?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=better-oats-better-breakfast</link>
		<comments>http://icouldsewdothat.com/archives/606#comments</comments>
		<pubDate>Mon, 14 Mar 2011 17:34:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[BetterOats]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole grain cereal]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=606</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/606' addthis:title='Better Oats = Better Breakfast '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I love to eat. I do not, however, like the calories in a bagel, the sugar in cereal or taking the time to cook my own breakfast unless it involves the microwave. I love oatmeal packets, but there is so much sugar that over time I stopped using them. I started buying quick cooking oats and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/606' addthis:title='Better Oats = Better Breakfast ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spring Cleaning Time Again: DIY Natural All-Purpose Cleaner Recipes</title>
		<link>http://icouldsewdothat.com/archives/589?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=diy-natural-all-purpose-cleaner-recipe</link>
		<comments>http://icouldsewdothat.com/archives/589#comments</comments>
		<pubDate>Fri, 04 Mar 2011 19:13:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Shopping]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[spring]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=589</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/589' addthis:title='Spring Cleaning Time Again: DIY Natural All-Purpose Cleaner Recipes '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>This weekend is spring cleaning time again around my house.  As you may have read in previous posts I try to use inexpensive, effective and natural cleaners wherever possible. I swear by vinegar for cleaning counter tops, stainless steel and cutting boards, but when it comes to all purpose cleaners for bathrooms, floors, etc. I [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/589' addthis:title='Spring Cleaning Time Again: DIY Natural All-Purpose Cleaner Recipes ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Safeway is Heading Back to Nature</title>
		<link>http://icouldsewdothat.com/archives/577?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=safeway-is-heading-back-to-nature</link>
		<comments>http://icouldsewdothat.com/archives/577#comments</comments>
		<pubDate>Fri, 18 Feb 2011 15:33:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[Safeay]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=577</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/577' addthis:title='Safeway is Heading Back to Nature '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Fortunately I live in an urban area that borders on the suburban so I have tons of access to healthy, natural foods. However, many are not so lucky. As an example, when I go to visit my father who lives in a more rural area, it&#8217;s much more challenging to find vegan/vegetarian meat alternatives or [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/577' addthis:title='Safeway is Heading Back to Nature ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The &#8216;Buch is in the Bottle!</title>
		<link>http://icouldsewdothat.com/archives/555?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-buch-is-in-the-bottle</link>
		<comments>http://icouldsewdothat.com/archives/555#comments</comments>
		<pubDate>Mon, 31 Jan 2011 21:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition and Supplements]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Baltimore City]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Pub Dog]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[SCOBY]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=555</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/555' addthis:title='The &#8216;Buch is in the Bottle! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Good news! As a follow-up to my previous post &#8220;The &#8216;Buch is On!&#8221; I can say that it appears to have been a successful experiment. I finally had a thin, white, filmy pancake looking SCOBY grow on top of my tea brew. It looked like kombucha, it smelled like kombucha, so I called it done. I [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/555' addthis:title='The &#8216;Buch is in the Bottle! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Pizza Party Leftovers + Polenta = Yummy!</title>
		<link>http://icouldsewdothat.com/archives/447?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pizza-party-leftovers-polenta-yummy</link>
		<comments>http://icouldsewdothat.com/archives/447#comments</comments>
		<pubDate>Tue, 21 Sep 2010 15:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=447</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/447' addthis:title='Pizza Party Leftovers + Polenta = Yummy! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>So, if you decide to use my earlier posted pizza recipe for your next pizza party, you are likely to have a few leftovers.  If you take those leftovers and mix them with prepared polenta, you can end up with something really, really tasty.  Here&#8217;s what to do: Use a pre-cooked roll of polenta and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/447' addthis:title='Pizza Party Leftovers + Polenta = Yummy! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Dr. Bronner&#8217;s Magic Soap</title>
		<link>http://icouldsewdothat.com/archives/363?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dr-bronners-magic-soap</link>
		<comments>http://icouldsewdothat.com/archives/363#comments</comments>
		<pubDate>Mon, 26 Apr 2010 16:34:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[cruelty free]]></category>
		<category><![CDATA[Dr. Bronner's]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[fair trade]]></category>
		<category><![CDATA[hair care]]></category>
		<category><![CDATA[hemp oil]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[jojoba oil]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-comedogenic]]></category>
		<category><![CDATA[oily skin]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[recycled]]></category>
		<category><![CDATA[sensitive skin]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=363</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/363' addthis:title='Dr. Bronner&#8217;s Magic Soap '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Firstly, Dr. Bronner&#8217;s is celebrating their 60th anniversary! They&#8217;ve been making soap for a really long time, which means it must be good. I first learned of Dr. Bronner&#8217;s Magic soap some time ago, but I&#8217;m a bit embarrassed to say that I hadn&#8217;t actually tried it unitl recently. I think that in talking with [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/363' addthis:title='Dr. Bronner&#8217;s Magic Soap ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<title>What&#8217;s So Great About This Greek Yogurt Anyway?</title>
		<link>http://icouldsewdothat.com/archives/359?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whats-so-great-about-this-greek-yogurt-anyway</link>
		<comments>http://icouldsewdothat.com/archives/359#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:22:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition and Supplements]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-fat]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/359' addthis:title='What&#8217;s So Great About This Greek Yogurt Anyway? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>My first exposure to eating Greek yogurt for breakfast came from my friend and coworker who swears by the stuff.  As a person with a laundry list of gastrointestinal issues I&#8217;m no stranger to yogurt due to the probiotic content. I&#8217;ve used plain fat-free yogurt in sauces for some time, but I&#8217;ve never really learned [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/359' addthis:title='What&#8217;s So Great About This Greek Yogurt Anyway? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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