Tag Archives: ingredients

Chik’n Qorn Chowder

As you may know from reading my blog I generally try to stay physically fit. I enjoy running and weight lifting and eating a healthy plant-based diet. I get plenty of nutrients from my food because my workouts are pretty moderate. My husband on the other hand has been doing P90x. With a workout this [...]

PunchFork: Recipes made beautiful and easy

I love the internet for many reasons, but one of my very favorites is the access to an impossible number of recipes, often with user reviews and pictures so that I know that even I can do it. This has meant countless apps, blogs, feeds and searching to get just the recipes that I want. [...]

Bad Cupcake!

I like to fancy myself a pretty healthy person. I try to eat well (as close to vegan as I can muster), I exercise (not as often as I should, but I do), I gave up smoking and I meditate. I am currently following the Mahayana Buddhist path which encourages a healthy lifestyle and finding [...]

Better Oats = Better Breakfast

I love to eat. I do not, however, like the calories in a bagel, the sugar in cereal or taking the time to cook my own breakfast unless it involves the microwave. I love oatmeal packets, but there is so much sugar that over time I stopped using them. I started buying quick cooking oats and [...]

Spring Cleaning Time Again: DIY Natural All-Purpose Cleaner Recipes

This weekend is spring cleaning time again around my house.  As you may have read in previous posts I try to use inexpensive, effective and natural cleaners wherever possible. I swear by vinegar for cleaning counter tops, stainless steel and cutting boards, but when it comes to all purpose cleaners for bathrooms, floors, etc. I [...]

Safeway is Heading Back to Nature

Fortunately I live in an urban area that borders on the suburban so I have tons of access to healthy, natural foods. However, many are not so lucky. As an example, when I go to visit my father who lives in a more rural area, it’s much more challenging to find vegan/vegetarian meat alternatives or [...]

The ‘Buch is in the Bottle!

Good news! As a follow-up to my previous post “The ‘Buch is On!” I can say that it appears to have been a successful experiment. I finally had a thin, white, filmy pancake looking SCOBY grow on top of my tea brew. It looked like kombucha, it smelled like kombucha, so I called it done. I [...]

Pizza Party Leftovers + Polenta = Yummy!

So, if you decide to use my earlier posted pizza recipe for your next pizza party, you are likely to have a few leftovers.  If you take those leftovers and mix them with prepared polenta, you can end up with something really, really tasty.  Here’s what to do: Use a pre-cooked roll of polenta and [...]

Dr. Bronner’s Magic Soap

Firstly, Dr. Bronner’s is celebrating their 60th anniversary! They’ve been making soap for a really long time, which means it must be good. I first learned of Dr. Bronner’s Magic soap some time ago, but I’m a bit embarrassed to say that I hadn’t actually tried it unitl recently. I think that in talking with [...]

What’s So Great About This Greek Yogurt Anyway?

My first exposure to eating Greek yogurt for breakfast came from my friend and coworker who swears by the stuff.  As a person with a laundry list of gastrointestinal issues I’m no stranger to yogurt due to the probiotic content. I’ve used plain fat-free yogurt in sauces for some time, but I’ve never really learned [...]

 
RT @TreeHugger: Less men are willing to go #vegetarian and a new study says it's because they think it's less macho. http://t.co/bRcPxh5J4 hours ago