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	<title>I could sew do that! &#187; gluten-free</title>
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	<link>http://icouldsewdothat.com</link>
	<description>Spend less, live more.</description>
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		<title>Safeway is Heading Back to Nature</title>
		<link>http://icouldsewdothat.com/archives/577?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=safeway-is-heading-back-to-nature</link>
		<comments>http://icouldsewdothat.com/archives/577#comments</comments>
		<pubDate>Fri, 18 Feb 2011 15:33:47 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[animals]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[groceries]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[meat]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[Safeay]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=577</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/577' addthis:title='Safeway is Heading Back to Nature '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Fortunately I live in an urban area that borders on the suburban so I have tons of access to healthy, natural foods. However, many are not so lucky. As an example, when I go to visit my father who lives in a more rural area, it&#8217;s much more challenging to find vegan/vegetarian meat alternatives or [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/577' addthis:title='Safeway is Heading Back to Nature ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Pizza Party Leftovers + Polenta = Yummy!</title>
		<link>http://icouldsewdothat.com/archives/447?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pizza-party-leftovers-polenta-yummy</link>
		<comments>http://icouldsewdothat.com/archives/447#comments</comments>
		<pubDate>Tue, 21 Sep 2010 15:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=447</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/447' addthis:title='Pizza Party Leftovers + Polenta = Yummy! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>So, if you decide to use my earlier posted pizza recipe for your next pizza party, you are likely to have a few leftovers.  If you take those leftovers and mix them with prepared polenta, you can end up with something really, really tasty.  Here&#8217;s what to do: Use a pre-cooked roll of polenta and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/447' addthis:title='Pizza Party Leftovers + Polenta = Yummy! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<title>What&#8217;s So Great About This Greek Yogurt Anyway?</title>
		<link>http://icouldsewdothat.com/archives/359?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=whats-so-great-about-this-greek-yogurt-anyway</link>
		<comments>http://icouldsewdothat.com/archives/359#comments</comments>
		<pubDate>Tue, 20 Apr 2010 16:22:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition and Supplements]]></category>
		<category><![CDATA[Chobani]]></category>
		<category><![CDATA[delicious]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[non-fat]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=359</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/359' addthis:title='What&#8217;s So Great About This Greek Yogurt Anyway? '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>My first exposure to eating Greek yogurt for breakfast came from my friend and coworker who swears by the stuff.  As a person with a laundry list of gastrointestinal issues I&#8217;m no stranger to yogurt due to the probiotic content. I&#8217;ve used plain fat-free yogurt in sauces for some time, but I&#8217;ve never really learned [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/359' addthis:title='What&#8217;s So Great About This Greek Yogurt Anyway? ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Forbidden Rice or Why I Have Blackish-Purple Teeth Today</title>
		<link>http://icouldsewdothat.com/archives/324?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=forbidden-rice-or-why-i-have-blackish-purple-teeth-today</link>
		<comments>http://icouldsewdothat.com/archives/324#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=324</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/324' addthis:title='Forbidden Rice or Why I Have Blackish-Purple Teeth Today '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>While my family hasn&#8217;t gone fully vegan or even vegetarian yet, we do eat that way most of the time. As a result, we have begun to incorporate new and interesting ingredients to keep things fun, new and flavorful. I&#8217;ll be blogging about ingredients that are new to my cooking repertoire, the nutritional information and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/324' addthis:title='Forbidden Rice or Why I Have Blackish-Purple Teeth Today ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://icouldsewdothat.com/archives/324/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Crockpot Mushroom, Wild Rice, Lima Bean Soup</title>
		<link>http://icouldsewdothat.com/archives/272?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=crockpot-mushroom-wild-rice-lima-bean-soup</link>
		<comments>http://icouldsewdothat.com/archives/272#comments</comments>
		<pubDate>Tue, 05 Jan 2010 17:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=272</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/272' addthis:title='Crockpot Mushroom, Wild Rice, Lima Bean Soup '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>This recipe has been modified from the original Butterbean Soup with Portabellas and Wild Rice to use the items I had in my pantry and give it a bit more flavor because I found the original to be a bit bland.  While my recipe is no longer fat-free thanks to the addition of a bit [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/272' addthis:title='Crockpot Mushroom, Wild Rice, Lima Bean Soup ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Cookie Exchange: 4 Dozen Gluten-Free, Vegan Chocolate Peanut Butter Cookies</title>
		<link>http://icouldsewdothat.com/archives/187?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-cookie-exchange-4-dozen-gluten-free-vegan-chocolate-peanut-butter-cookies</link>
		<comments>http://icouldsewdothat.com/archives/187#comments</comments>
		<pubDate>Sun, 13 Dec 2009 18:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=187</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/187' addthis:title='The Cookie Exchange: 4 Dozen Gluten-Free, Vegan Chocolate Peanut Butter Cookies '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>My mother has decided to begin an annual tradition of exchanging cookies. The idea is that everyone brings four dozen cookies and we all eat lunch, sample the cookies and play games to spend time with friends and kindle that Christmas spirit. The challenge is that we are a motley crew and among us we [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/187' addthis:title='The Cookie Exchange: 4 Dozen Gluten-Free, Vegan Chocolate Peanut Butter Cookies ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>2</slash:comments>
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