Pre-Bike to Work Day – Testing, Testing..Is this thing on?

Tomorrow is Bike to Work Day observed all over the state of Maryland and Washington, D.C. and I’m super excited. I’m planning to bike from my house to Penn Station, take the MARC to Union Station and then bike to my office in Georgetown.  However, that seemed like a lot to try for the very first time ...

My First Baltimore Bike Party became my favorite Friday of the Month

Baltimore Bike Party is the best.  This video really sums up the feeling of the event, and the October 2012 Halloween ride was my first BBP event.  I have since been to every bike party and even volunteered as a leader for the cold and snowy January BBP event.  I have made lots of new ...

We did it! Race for the Cure Part Deux

If you were reading my blog last year you may recall that I decided to go out and learn to run again. I hadn’t run since high school and as a 30 something adult it wasn’t super easy to get back into running shape. I kept it up though and now I can say that ...

Fiesta 5K: Fundraiser to Support ALS

Last year I began training to run my very first foot race. I ran in the Race for the Cure 5k on October 23, 2010. My friends and family really helped to support my cause by donating to the event. My husband came out to wait for me at the finish line and photograph my ...

Doing Good: The Dharma Works Foundation

In a few previous posts I’ve eluded to the fact that I practice meditation. I practice meditation for a number of reasons, but the main goal is for me to develop and foster inner peace so that I can interact with everyone that I meet with patience, compassion, empathy and all of the wonderful good ...
 
RT @BaltSunBrk: Alarming declines seen in frogs, salamanders http://t.co/Drd4yl84ac4 hours ago