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	<title>I could sew do that! &#187; Recipe</title>
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	<description>Spend less, live more.</description>
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		<title>Chik&#8217;n Qorn Chowder</title>
		<link>http://icouldsewdothat.com/archives/827?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=chikn-qorn-chowder</link>
		<comments>http://icouldsewdothat.com/archives/827#comments</comments>
		<pubDate>Fri, 27 Jan 2012 17:16:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chowder]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[eggs]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[Feta]]></category>
		<category><![CDATA[grains]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[muscle]]></category>
		<category><![CDATA[mycoprotein]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[Qorn]]></category>
		<category><![CDATA[quinoa]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=827</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/827' addthis:title='Chik&#8217;n Qorn Chowder '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>As you may know from reading my blog I generally try to stay physically fit. I enjoy running and weight lifting and eating a healthy plant-based diet. I get plenty of nutrients from my food because my workouts are pretty moderate. My husband on the other hand has been doing P90x. With a workout this [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/827' addthis:title='Chik&#8217;n Qorn Chowder ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vegan Cheezy Southwestern Chili Mac</title>
		<link>http://icouldsewdothat.com/archives/736?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=vegan-cheezy-southwestern-chili-mac</link>
		<comments>http://icouldsewdothat.com/archives/736#comments</comments>
		<pubDate>Wed, 07 Sep 2011 17:06:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[bake]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[Cheap]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[cheezy]]></category>
		<category><![CDATA[chile]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[economical]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[kamut]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[macaroni]]></category>
		<category><![CDATA[nutritional yeast]]></category>
		<category><![CDATA[sauce]]></category>
		<category><![CDATA[southwest]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[textured vegetable protein]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[tvp]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[veganomicon]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=736</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/736' addthis:title='Vegan Cheezy Southwestern Chili Mac '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Last night I made something crazy! In fact, it was so crazy good that I wanted to share it with you today. This meal happened completely by chance becuase I had misplaced my wallet and couldn&#8217;t go to the grocery store. I frantically ran around my basement pantry and through all of my kitchen cabinets [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/736' addthis:title='Vegan Cheezy Southwestern Chili Mac ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>PunchFork: Recipes made beautiful and easy</title>
		<link>http://icouldsewdothat.com/archives/693?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=punchfork-recipes-made-beautiful-and-easy</link>
		<comments>http://icouldsewdothat.com/archives/693#comments</comments>
		<pubDate>Tue, 19 Jul 2011 14:56:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Website]]></category>
		<category><![CDATA[101 cookbooks]]></category>
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		<category><![CDATA[Facebook]]></category>
		<category><![CDATA[Food Network]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[punchfork]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Serious Eats]]></category>
		<category><![CDATA[social networking]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[The Kitchn]]></category>
		<category><![CDATA[The Pioneer Woman]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[Twitter]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=693</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/693' addthis:title='PunchFork: Recipes made beautiful and easy '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I love the internet for many reasons, but one of my very favorites is the access to an impossible number of recipes, often with user reviews and pictures so that I know that even I can do it. This has meant countless apps, blogs, feeds and searching to get just the recipes that I want. [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/693' addthis:title='PunchFork: Recipes made beautiful and easy ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Better Oats = Better Breakfast</title>
		<link>http://icouldsewdothat.com/archives/606?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=better-oats-better-breakfast</link>
		<comments>http://icouldsewdothat.com/archives/606#comments</comments>
		<pubDate>Mon, 14 Mar 2011 17:34:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[BetterOats]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[flavor]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[oatmeal]]></category>
		<category><![CDATA[spice]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[whole grain cereal]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=606</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/606' addthis:title='Better Oats = Better Breakfast '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I love to eat. I do not, however, like the calories in a bagel, the sugar in cereal or taking the time to cook my own breakfast unless it involves the microwave. I love oatmeal packets, but there is so much sugar that over time I stopped using them. I started buying quick cooking oats and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/606' addthis:title='Better Oats = Better Breakfast ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://icouldsewdothat.com/archives/606/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Verdict is In: The &#8216;Buch is Good!</title>
		<link>http://icouldsewdothat.com/archives/574?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-verdict-is-in-the-buch-is-good</link>
		<comments>http://icouldsewdothat.com/archives/574#comments</comments>
		<pubDate>Sat, 05 Feb 2011 01:36:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition and Supplements]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[batch]]></category>
		<category><![CDATA[brew]]></category>
		<category><![CDATA[gallon]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[mushroom tea]]></category>
		<category><![CDATA[probiotic]]></category>
		<category><![CDATA[raw]]></category>
		<category><![CDATA[SCOBY]]></category>
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		<category><![CDATA[vitamin B]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=574</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/574' addthis:title='The Verdict is In: The &#8216;Buch is Good! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>If you have been kind enough to read my blog prior to this entry, you may know that I love kombucha. I enjoy the flavor and the wonderful health benefits, but purchasing ready made can be pretty pricey. So, I have decided to take matters into my own hands and brew my own batch. I [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/574' addthis:title='The Verdict is In: The &#8216;Buch is Good! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
		<wfw:commentRss>http://icouldsewdothat.com/archives/574/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The &#8216;Buch is in the Bottle!</title>
		<link>http://icouldsewdothat.com/archives/555?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-buch-is-in-the-bottle</link>
		<comments>http://icouldsewdothat.com/archives/555#comments</comments>
		<pubDate>Mon, 31 Jan 2011 21:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition and Supplements]]></category>
		<category><![CDATA[Product]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Baltimore City]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[Pub Dog]]></category>
		<category><![CDATA[recipe]]></category>
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		<category><![CDATA[sustainable]]></category>
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		<guid isPermaLink="false">http://icouldsewdothat.com/?p=555</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/555' addthis:title='The &#8216;Buch is in the Bottle! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Good news! As a follow-up to my previous post &#8220;The &#8216;Buch is On!&#8221; I can say that it appears to have been a successful experiment. I finally had a thin, white, filmy pancake looking SCOBY grow on top of my tea brew. It looked like kombucha, it smelled like kombucha, so I called it done. I [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/555' addthis:title='The &#8216;Buch is in the Bottle! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Heavy Metal Vegan Cooking: Rock out with Seitan!</title>
		<link>http://icouldsewdothat.com/archives/551?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=heavy-metal-vegan-cooking-rock-out-with-seitan</link>
		<comments>http://icouldsewdothat.com/archives/551#comments</comments>
		<pubDate>Thu, 27 Jan 2011 04:07:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=551</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/551' addthis:title='Heavy Metal Vegan Cooking: Rock out with Seitan! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>As you may know from reading my blog my mother is a Vegan. She made the switch a few years ago in response to high cholesterol. Rather than take medication daily, she decided to alter her diet and lifestyle. I&#8217;ve always dabbled in healthy eating, mixing in both vegan and vegetarian cuisine, but claiming neither [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/551' addthis:title='Heavy Metal Vegan Cooking: Rock out with Seitan! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The &#8216;Buch is On!</title>
		<link>http://icouldsewdothat.com/archives/531?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-buch-is-on</link>
		<comments>http://icouldsewdothat.com/archives/531#comments</comments>
		<pubDate>Wed, 12 Jan 2011 22:40:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Nutrition and Supplements]]></category>
		<category><![CDATA[Product]]></category>
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		<category><![CDATA[Review]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[kombucha]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[SCOBY]]></category>
		<category><![CDATA[sustainable]]></category>
		<category><![CDATA[tea]]></category>
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		<category><![CDATA[vitamins]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=531</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/531' addthis:title='The &#8216;Buch is On! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>I love, love, love kombucha. In particular I like GT&#8217;s Kombucha because it&#8217;s tart, fizzy and a healthy alternative to diet soda (which I also love, but doesn&#8217;t love me back). Unfortunately I can only buy it at my local Whole Foods and the convenience store on the bottom floor of my office building. While [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/531' addthis:title='The &#8216;Buch is On! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Favorite App: Mark Bittman&#8217;s &#8220;How to Cook Everything&#8221;</title>
		<link>http://icouldsewdothat.com/archives/463?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=my-favorite-app-mark-bittmans-how-to-cook-everything</link>
		<comments>http://icouldsewdothat.com/archives/463#comments</comments>
		<pubDate>Tue, 19 Oct 2010 15:12:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=463</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/463' addthis:title='My Favorite App: Mark Bittman&#8217;s &#8220;How to Cook Everything&#8221; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>Earlier this summer I finally upgraded my ancient cell phone after it finally stopped charging and couldn&#8217;t be repaired. As you may know from previous posts I jumped on the iPhone bandwagon, and I&#8217;m glad that I did. I&#8217;ve found a lot of really useful, fun and entertaining apps, but my current favorite is Mark Bittman&#8217;s [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/463' addthis:title='My Favorite App: Mark Bittman&#8217;s &#8220;How to Cook Everything&#8221; ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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		<title>Pizza Party Leftovers + Polenta = Yummy!</title>
		<link>http://icouldsewdothat.com/archives/447?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pizza-party-leftovers-polenta-yummy</link>
		<comments>http://icouldsewdothat.com/archives/447#comments</comments>
		<pubDate>Tue, 21 Sep 2010 15:23:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[leftovers]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[polenta]]></category>
		<category><![CDATA[quick and easy]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=447</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://icouldsewdothat.com/archives/447' addthis:title='Pizza Party Leftovers + Polenta = Yummy! '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_counter addthis_pill_style"></a></div>So, if you decide to use my earlier posted pizza recipe for your next pizza party, you are likely to have a few leftovers.  If you take those leftovers and mix them with prepared polenta, you can end up with something really, really tasty.  Here&#8217;s what to do: Use a pre-cooked roll of polenta and [...]<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://icouldsewdothat.com/archives/447' addthis:title='Pizza Party Leftovers + Polenta = Yummy! ' ><a class="addthis_button_preferred_1"></a><a class="addthis_button_preferred_2"></a><a class="addthis_button_preferred_3"></a><a class="addthis_button_preferred_4"></a><a class="addthis_button_compact"></a></div>]]></description>
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