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	<title>I could sew do that! &#187; Recipe</title>
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		<title>Vegetarian Buffalo Chicken Sandwhich</title>
		<link>http://icouldsewdothat.com/archives/430</link>
		<comments>http://icouldsewdothat.com/archives/430#comments</comments>
		<pubDate>Thu, 02 Sep 2010 14:42:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[easy]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[fast]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[MorningStar Farms]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[sandwhich]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

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		<description><![CDATA[I made this tasty buffalo chicken sandwhich for lunch twice in the past month and wanted to share the recipe. It&#8217;s quick and easy and a big hit with the family. Note that it is vegetarian, not vegan and does include dairy. Here&#8217;s what you&#8217;ll need to make it: 1 bun or 2 slices of [...]]]></description>
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		<title>Extend Your Dinner with a Quick, One-Pot Miso Soup</title>
		<link>http://icouldsewdothat.com/archives/412</link>
		<comments>http://icouldsewdothat.com/archives/412#comments</comments>
		<pubDate>Wed, 14 Jul 2010 15:49:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[miso]]></category>
		<category><![CDATA[napa cabbage]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[tempeh]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetable protein]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=412</guid>
		<description><![CDATA[I was whipping up a quick dinner, baked tofu with soba noodles and bok choy, when we had an unexpected guest for dinner. My noodle dish is only really big enough for the three of us, despite the fact that it says serves four. So, I whipped up a quick post of miso soup to [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cinco de Mayo! A DIY Low-Cal Vegan Margarita, ole!</title>
		<link>http://icouldsewdothat.com/archives/381</link>
		<comments>http://icouldsewdothat.com/archives/381#comments</comments>
		<pubDate>Thu, 06 May 2010 00:24:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[agave nectar]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[low-cal]]></category>
		<category><![CDATA[margarita]]></category>
		<category><![CDATA[tequila]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=381</guid>
		<description><![CDATA[I love, love, love (did I mention love?) margaritas! Unfortunately, I stopped drinking them for a few years because I couldn&#8217;t justify the calories (a few hundred in each = no bueno). Luckily I had the opportunity to drink a real margarita made with just a few simple ingredients: good tequila, real lime juice, agave [...]]]></description>
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		<title>Forbidden Rice or Why I Have Blackish-Purple Teeth Today</title>
		<link>http://icouldsewdothat.com/archives/324</link>
		<comments>http://icouldsewdothat.com/archives/324#comments</comments>
		<pubDate>Wed, 10 Mar 2010 17:50:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=324</guid>
		<description><![CDATA[While my family hasn&#8217;t gone fully vegan or even vegetarian yet, we do eat that way most of the time. As a result, we have begun to incorporate new and interesting ingredients to keep things fun, new and flavorful. I&#8217;ll be blogging about ingredients that are new to my cooking repertoire, the nutritional information and [...]]]></description>
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		<title>A New Staple Cookbook: The Vegetarian Meat and Potatoes Cookbook</title>
		<link>http://icouldsewdothat.com/archives/298</link>
		<comments>http://icouldsewdothat.com/archives/298#comments</comments>
		<pubDate>Tue, 02 Feb 2010 05:23:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Review]]></category>
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		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[health]]></category>
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		<category><![CDATA[product review]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=298</guid>
		<description><![CDATA[I&#8217;ve been looking to expand my cookbook selection and was lucky enough to stumble upon this little gem, The Vegetarian Meat and Potatoes Cookbook by Robin Robertson. The title appealed to me because my family isn&#8217;t fully vegetarian, but we do eat mostly vegetarian meals. By that I mean, that I cook vegetarian/vegan options on [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Crockpot Mushroom, Wild Rice, Lima Bean Soup</title>
		<link>http://icouldsewdothat.com/archives/272</link>
		<comments>http://icouldsewdothat.com/archives/272#comments</comments>
		<pubDate>Tue, 05 Jan 2010 17:40:10 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=272</guid>
		<description><![CDATA[This recipe has been modified from the original Butterbean Soup with Portabellas and Wild Rice to use the items I had in my pantry and give it a bit more flavor because I found the original to be a bit bland.  While my recipe is no longer fat-free thanks to the addition of a bit [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Love Your Swiffer Mop but Hate the Waste?</title>
		<link>http://icouldsewdothat.com/archives/267</link>
		<comments>http://icouldsewdothat.com/archives/267#comments</comments>
		<pubDate>Sun, 03 Jan 2010 16:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Products]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[Instructables]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recycle]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=267</guid>
		<description><![CDATA[Ah, the new year. I enjoyed celebrating the coming of 2010 with friends and family in my home with lots of snacks and libations. Unfortunately I now have to begin the dreaded clean-up. Fortunately, I purchased my Swiffer Wet Jet many moons ago and use it weekly. I love my Swiffer because it is easy [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>The Cookie Exchange: 4 Dozen Gluten-Free, Vegan Chocolate Peanut Butter Cookies</title>
		<link>http://icouldsewdothat.com/archives/187</link>
		<comments>http://icouldsewdothat.com/archives/187#comments</comments>
		<pubDate>Sun, 13 Dec 2009 18:27:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[gluten-free]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[no-bake]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thrifty]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=187</guid>
		<description><![CDATA[My mother has decided to begin an annual tradition of exchanging cookies. The idea is that everyone brings four dozen cookies and we all eat lunch, sample the cookies and play games to spend time with friends and kindle that Christmas spirit. The challenge is that we are a motley crew and among us we [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>DIY Green Cleaning Products</title>
		<link>http://icouldsewdothat.com/archives/166</link>
		<comments>http://icouldsewdothat.com/archives/166#comments</comments>
		<pubDate>Fri, 13 Nov 2009 21:04:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Book]]></category>
		<category><![CDATA[DIY]]></category>
		<category><![CDATA[Environmentally Focused]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[eco-friendly]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[product review]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[thrifty]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=166</guid>
		<description><![CDATA[I recently read a great article from WebMD titled, &#8220;The Best Non-toxic Ways to Clean Your Home&#8221; which talks about the rise of green cleaning products and the cheap, old-fashioned green cleaning products that were used by generations before. I was familiar with some of these already, but some are new to me and I [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Home-made Gifts: Bath Salts</title>
		<link>http://icouldsewdothat.com/archives/158</link>
		<comments>http://icouldsewdothat.com/archives/158#comments</comments>
		<pubDate>Sat, 07 Nov 2009 21:16:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[DIY]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Tutorial]]></category>
		<category><![CDATA[gifts]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://icouldsewdothat.com/?p=158</guid>
		<description><![CDATA[My family knows that each year I&#8217;m good for home-made gifts. I&#8217;m not sure if everyone appreciates them, but too freaking bad if they don&#8217;t. My daughter and I really enjoy spending time together making crafty Christmas presents for friends and family and its less expensive, more eco-friendly and we really put a lot of [...]]]></description>
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