Doing Good: The Mitten Commitment

 I received an email from the Simplicty Creative Group today and was delighted to read among their sales listings that they are helping to support a group dedicated to collecting handmade mittens for the indigent. The group is called “The Mitten Commitment“. The website reads: Handmade Difference Every year, millions of Americans face cold winter ...

Fat Trackin’ Apps: Lose It! VS Tracknburn

Spring has sprung and it’s time to prep for swimsuit season (kill.me.now.) Also, after coming off of a foot injury I’ve been getting my buns back into gear. It’s darn near racing season and I’m in no shape to take on the challenge of the Gravity East Series. So, to get motivated and track my progress I ...

Spring Cleaning Time Again: DIY Natural All-Purpose Cleaner Recipes

This weekend is spring cleaning time again around my house.  As you may have read in previous posts I try to use inexpensive, effective and natural cleaners wherever possible. I swear by vinegar for cleaning counter tops, stainless steel and cutting boards, but when it comes to all purpose cleaners for bathrooms, floors, etc. I ...

The Verdict is In: The ‘Buch is Good! 1

If you have been kind enough to read my blog prior to this entry, you may know that I love kombucha. I enjoy the flavor and the wonderful health benefits, but purchasing ready made can be pretty pricey. So, I have decided to take matters into my own hands and brew my own batch. I ...

The ‘Buch is in the Bottle!

Good news! As a follow-up to my previous post “The ‘Buch is On!” I can say that it appears to have been a successful experiment. I finally had a thin, white, filmy pancake looking SCOBY grow on top of my tea brew. It looked like kombucha, it smelled like kombucha, so I called it done. I ...

The ‘Buch is On!

I love, love, love kombucha. In particular I like GT’s Kombucha because it’s tart, fizzy and a healthy alternative to diet soda (which I also love, but doesn’t love me back). Unfortunately I can only buy it at my local Whole Foods and the convenience store on the bottom floor of my office building. While ...

No Trash Wrap Christmas 2

Now that halloween is behind us, I’m skipping Thanksgiving temporarily and moving right to Christmas. Yes, I agree that it’s annoying when retailers do this and we should all slow down and enjoy the holidays. Ordinarily I would agree whole-heartedly, but this year, as in previous year, I’m making Christmas presents for friends and family ...

My Favorite App: Mark Bittman’s “How to Cook Everything”

Earlier this summer I finally upgraded my ancient cell phone after it finally stopped charging and couldn’t be repaired. As you may know from previous posts I jumped on the iPhone bandwagon, and I’m glad that I did. I’ve found a lot of really useful, fun and entertaining apps, but my current favorite is Mark Bittman’s ...

Arnica: The Downhill Mountain Biker’s Friend 2

Downhill mountain biking is not safe, probably not a good idea, but always a good time. I’ve been riding for about 2 years now and started racing this year. I don’t have any biking experience really and tried cross-c0untry riding a handfull of times before making the switch. At first I was terrified and hated ...

Of ACV and POD 1

Where to begin, well…first, this is not an article about that band from the 90′s, it’s about Perioral Dermatitis (POD) and the homemade remedy that finally worked, Apple Cider Vinegar (ACV). Next, you may find yourself asking, “What is Perioral Dermatits“? Well, to summarize, dermatologists don’t know exactly what causes it, although they do have a ...
 
RT @Dermdoc: More than 90% of skin aging including wrinkles and sun spots is caused by the sun. #melanoma #truth5 hours ago