http://icouldsewdothat.com/archives/83?utm_source=rss&utm_medium=rss&utm_campaign=sunday-morning-chocolate-covered-banana-pancakes Spend less, live more. Wed, 25 Apr 2012 18:55:19 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://icouldsewdothat.com/archives/83/comment-page-1#comment-89 Sharon Sat, 12 Sep 2009 03:03:24 +0000 http://icouldsewdothat.com/?p=83#comment-89 Agave nectar could be used in place of the sugar which is zero on the glycemic index and does not spike your blood sugar. You could eliminate the 1 tablespoon of oil. For extra fiber, add 2 tablespoons of ground flax seed if you have it on hand. A great syrup for these tasty morsels would be a strawberry and honey sauce. You will need 1/2 C. honey, 1/4 C. fresh lemon juice and 1 C. diced strawberries. To make sauce, in a small saucepan over low heat, warm the honey, stirring, until thinned but not hot, about 1 min. Remove from the head. Add the lemon juice and strawberries and stir until blended. Cover and let stand at room temperature until ready to serve. (The sauce will keep tightly covered in the refrigerator for up to 2 days; bring to room temperature before serving). Thanks for the great recipes! Agave nectar could be used in place of the sugar which is zero on the glycemic index and does not spike your blood sugar. You could eliminate the 1 tablespoon of oil. For extra fiber, add 2 tablespoons of ground flax seed if you have it on hand. A great syrup for these tasty morsels would be a strawberry and honey sauce. You will need 1/2 C. honey, 1/4 C. fresh lemon juice and 1 C. diced strawberries. To make sauce, in a small saucepan over low heat, warm the honey, stirring, until thinned but not hot, about 1 min. Remove from the head. Add the lemon juice and strawberries and stir until blended. Cover and let stand at room temperature until ready to serve. (The sauce will keep tightly covered in the refrigerator for up to 2 days; bring to room temperature before serving). Thanks for the great recipes!

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